What is a good way to clean jogging shoes? Can they be machine washed?

of yes, you can machine wash them. i do that oftenWhat is a good way to clean jogging shoes? Can they be machine washed?
yes also scrub laces with washing up liquid before you put them inWhat is a good way to clean jogging shoes? Can they be machine washed?
Yes, I throw mine in the wash. You might want to remove the laces because they can get all twisted. Also, I let mine air dry on the patio... ( Texas, usually pretty warm year round here)..... because I don't think the dryer heat would be good for them. I guess a low setting might be okay.
let your dog lick them
Yes i put mine in the machine,